Essential Lounging Items
When you're planning a day at the pool, lake, or beach, it's crucial to pack smart to ensure safety and comfort under the sun. Here’s a list of must-haves for a sunny outing, inspired by Coolibar’s commitment to sun protection.
1. Sunscreen
Traveling to a sunny destination like the Caribbean or Miami means you’ll be exposed to a lot of sun, sea, and sand. To avoid sunburn, it's essential to use sunscreen with SPF 50, which blocks 98 percent of harmful rays. Sunscreen does lose its effectiveness over time, so always check the expiration date. Many people have suffered sunburns from using expired sunscreen. If you can’t find an expiration date on the product, mark the month and year you purchased it, and remember it should be good for about three years. For those using sunscreen continuously over several days, like on vacation, an eight-ounce bottle provides enough coverage for two to three days at the beach for one person. Reapply every two hours, especially if you're swimming or sweating. For environmental safety, opt for reef-safe sunscreen that doesn't contain reef-harming ingredients like oxybenzone and avobenzone. Use it up!
2. Lip Balm with SPF
Though you may be in the habit of wearing lip balm daily to prevent chapped lips, using a lip balm with SPF when you spend time outdoors is a simple but effective way to boost your sunscreen habits. In fact, using sun protection on your lips may even be more important than other areas. Dermatologists say that it's equally as important to protect the lips as we do the rest of the body, especially since it's a popular spot for skin cancer. It safeguards against sunburns, skin aging, and skin cancer. Everyone should wear it regardless of pigmentation or skin type, according to the American Academy of Dermatology (AAD).